Keto Coffee Frappucino. If you're following the ketogenic lifestyle, you know that eating (or drinking) out can be challenging. Ready for more keto-friendly swaps? Delicious. The Ristretto Bianco is a little like a latte, but with a little more espresso. Keto Iced Caramel Latte Low Carb. You can’t order this as a keto Starbucks food, but you can easily make it at home with a few simple ingredients. As an Amazon Associate, I earn from qualifying purchases. ), difference between clean and dirty keto here. Request a Dark Roast, Blonde Roast, or Pike Place Roast. But we’ve got your back! A Grande (16-ounce serving) Skinny Mocha provides 4 grams of fat, and 4.4 grams of carbs. Keto Iced Latte. This yummy low carb treat is made of milk, espresso, vanilla syrup, and caramel sauce. It’s one of the easiest ways to make sure your keto Starbucks order is correct. Swapping a few ingredients here and there makes it possible to create some of the tastiest drinks you've ever enjoyed. If you have always enjoyed buying beverages from your favorite Starbucks, you'll be happy to know that they have several drinks to quench your thirst and keep you in ketosis. The original Cinnamon Dolce Latte consists of steamed milk, cinnamon dolce syrup with espresso and whipped cream adding up to 41 grams of sugar and 44 grams of carbs. Note that most people on a strict keto diet try to stay below 20g net carbs a day (net carbs is calculated as total carbs minus fiber) so a reasonable keto drink should be about 5g net carbs or less. This will decrease the amount of sugar and increase. Wholesome Yum is a keto low carb blog. There aren't enough good, convenient, low-carb foods in the market today, and we think something should be done about that. My low carb keto blog contains EASY, natural, keto & low HERE ARE MY FAVORITE KETO STARBUCKS DRINKS! (This is optional and FREE. Keto Pumpkin Iced Latte – Starbucks Copycat Cool weather, sweaters, leaves, and pumpkin – these are all of the essential ingredients of an awesome Fall. A low carb Pink Drink is made from sugar-free Strawberry Acai Refresher or Passion Tango Tea, with sugar-free syrup (or bring your sweetener of choice). Most of the fresh brewed hot coffees Starbucks are naturally keto friendly. This one does have a tad bit more carbs than the others, but can easy fit into a keto diet. Ask for the skinny mocha sauce and if you swap the milk for heavy whipping cream with water, you'll drop the carb count significantly. We hate spam and promise to keep your email address safe. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Standard Teavana shaken iced teas like green, black, and Passion Tango herbal tea are all unsweetened. Starbucks' Caffe Mocha is a combination of espresso with mocha sauce, steamed milk, and whipped cream. You have two options when it comes to keto iced tea at Starbucks. This is a simple one. Introducing, Build Your Own Keto Bundle Subscription! The ones on the Starbucks keto menu are a little higher in carbs. Those are our promises to you. Your taste buds say thank you. You can easily order keto Starbucks drinks and food, as long as you take a little time to plan ahead. 4. Join 150,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Since Starbucks matcha has added sugar, give this frappe a try — it takes minutes to prep. Make these at home in your Instant Pot! Thank you! Convenient. If you have a complicated order (or you’re just worried you’ll ask for the wrong thing), I highly recommend you use the Starbucks app! As we’ve covered above, the biggest culprit in a latte is the milk. (See the difference between clean and dirty keto here.). Like brewed coffee, the Starbucks iced tea is usually keto-friendly too. They have grass-fed butter and heavy whipping cream, which is enough to make a very fatty, filling coffee while at Starbucks. If you’re craving these particular items, you can still make a keto version of them at home. When your coffee craving hits, this iced latte is the perfect remedy. No water. Here's how to get your freebie: Copyright © 2015-2021 Wholesome Yum®. Start the day off right with this keto iced caramel latte. That’s okay, though! From Starbucks website, the macros for a Tall Iced Starbucks Blonde Cold Foam Cappuccino are 100kcals, 5g fat, 9g carbs, 5g protein. A typical London Fog is an iced latte made with Earl Grey tea, milk, and four pumps of vanilla syrup, totaling to 29 grams of sugar in one Grande serving. The answer is yes! To order: Ask for Caffe Misto with equal parts heavy cream and water, or with almond milk. To order: Ask for a chai tea with a splash of heavy cream and 1-2 pumps of sugar-free vanilla, or ask for an iced, chai latte with no liquid cane and half-and-half milk. Swapping a few ingredients here and there makes it possible to create some of the tastiest drinks you've ever enjoyed. A keto white drink is made of unsweetened Peach Citrus White Tea with heavy cream, 2-4 sugar-free vanilla syrup pumps, and a little ice. If you know about it, you probably love the famous Pink Drink, which is why it’s on our keto Starbucks roundup. This is a classic, naturally low carb coffee. No oats here… but this simple blend of nuts, seeds, and protein makes the ultimate hot and creamy cereal. Unsweetened Ice Team or Brewed Tea on Ice . Starbucks offers many latte variations, but the traditional latte combines espresso shots with unsweetened steamed milk and a top layer of foam. Sign up to save your favorite keto recipes and articles for free! YES, also email me a printable keto food list (over 230 foods)! In its original form, the sugary syrups and sweetened coconut milk add over 24 grams of sugar, totaling 27 grams of carbs in just one Grande-sized drink. Visit Keto and Co. Ketogenic. This keto coffee frappuccino is a low carb and sugar free take on the famous Starbucks frozen blended beverage! Okay friends, this is the same thing as an Iced Mocha Latte at Dunkin,or Starbucks, or any coffee place will carry this. Here are some of the “safest” and cleanest keto friendly Starbucks items you can order: But the best thing about Starbucks is that you can customize your order! Quick keto latte recipe for the best iced coffee. But there’s good news: in many drinks, you can swap milk, sugar and syrups with the keto-friendly add-ins listed above! Although there are plenty of options for food and keto friendly drinks at Starbucks, some items are not keto-friendly in store no matter how many modifications you make. You can replace the syrup with sugar-free syrup and the milk with heavy cream. The products must also be convenient, tasty, and reasonably affordable. Wait for this page to reload to join the 10-day challenge list... Keto At Starbucks: 30+ Best Keto Starbucks Drinks & Foods. Similar to my keto fast food guide, though, getting low carb food and drinks at Starbucks falls on a spectrum — some options will be much “cleaner” than others. A Grande (16-ounce serving) of their low carb Pink Drink contains 11 grams of fat, and 1 gram of carbs. So for a keto iced coffee, just ask for no Classic, or use monk fruit or stevia to sweeten it yourself. It is so simple, it is not really recipe worthy. You can even add the freeze-dried strawberries for the classic Pink Drink look! I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. To order: Ask for an iced London Fog Tea Latte with one ounce of heavy cream and sugar-free syrup. (And How to Track Them on Keto), Can You Eat Eggs on Keto? Home / Keto Low Carb Resources / Keto At Starbucks: 30+ Best Keto Starbucks Drinks & Foods. We use 30g net carbs per day as the guideline for staying keto. Ask for the skinny mocha sauce and if you swap the milk for heavy whipping cream with water, you'll drop the carb count significantly. VENTI ICED COFFEE (OR COLD BREW) WITH 1/2 SUGAR FREE VANILLA AND 1/2 SUGAR FREE CINNAMON DOLCE AND A SPLASH OF HEAVY CREAM This is my favorite summertime drink! TOS, Privacy, Return Policies | Proudly Made in Boston, MA. This pink drink is easy to make at home! If you want to make it keto, this flavorful treat consists of an Americano with ¾ water, a large splash of steamed heavy cream, and 1-2 sugar-free cinnamon dolce syrup pumps. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. A Grande (16-ounce serving) of a low carb London Fog consists of 11 grams of fat, and 1 gram of carbs. Our Iced French Vanilla Keto Latte delivers a rich, smooth flavor sure to invigorate your soul for the day, and all you need is two ingredients and a few minutes. Ask for iced green, white, or black tea with unsweetened pineapple fusion. Even the “skinny” version on their menu has 15 grams of sugar and 24 grams of carbs. Required fields are marked *. Leave a comment below and share with us! Instead, add a little heavy cream or a small pad of butter, MCT oil, or coconut oil to heighten the fat count. To order, ask for iced coffee with heavy whipping cream. Swap the milk for almond mill or heavy whipping cream and water. Try Keto Fudge Brownie Mix, Pancake & Waffle Mix, Keto Granola and more! This post may contain affiliate links, which help keep this content free. To order:  Request an americano with 12-ounces hot water and 4 ounces heavy cream. Custom low carb meal plans on your iPhone, Android, & computer. 2. If you pass on the caramel drizzle, whipped cream and those extra carbs from the 2% milk, you can enjoy this sweet, delicious drink. To order: Ask for a sugar-free strawberry refresher (or Iced Passion Tango Tea if they don’t have it) with 1 pump of sugar-free vanilla syrup. Once you choose your coffee or tea, you can add the following to your keto Starbucks drink: TIP: Keep a bag of Besti sweetener in your car if you want a clean keto sweetener that dissolves effortlessly in both hot and cold drinks! A drink as fundamental as brewed coffee can be an excellent low-carb way to get your daily caffeine shot. So moist and cakey, with no white flour or sugar whatsoever. Just ask that they don't add a Frappuccino base or syrup. Even the “skinny” version on their menu has 15 grams of sugar and 24 grams of carbs. Wholesome Yum | Natural, gluten-free, low carb recipes. You can even add the freeze-dried strawberries for the classic Pink Drink look! Ask for 1-2 pumps of sugar-free mocha syrup. Related:  What Are Net Carbs? Before you order and load up on their sugar-free syrups, note that their syrups contain Splenda which contains maltodextrin, and therefore, can spike your blood sugar. To make it keto, order an americano with 4 ounces of heavy cream and 12 ounces of hot water. What Are Net Carbs? Instead of hunting down a coffee shop to get an iced americano, you can make this iced latte in minutes. Avoid high-carb milk options, baked goods, and added sweeteners. Thank you so much! See the best low carb pink drink recipe here. I have to admit that this Keto Latte is a pretty spectacular way to start the day! Luckily, this is an easy fix! Order a keto-friendly latte at Starbucks by simply ordering a latte with unsweetened almond milk and no added sugar. Also 1 tbsp erythritol (or Keto sweetener of your choice,1/4 tsp xanthan gum, and 1 cup ice. If you know what to look for, you can easily find keto food at Starbucks. Easy low carb iced coffee recipe. Here are the main ways to do that…. You probably know that you should avoid sugar, sweet syrups, and regular milk. A Grande (16-ounce serving size) of the Caffe Mistro with 8 ounces of almond milk will give 2.6 grams of fat and 1.5 grams of carbs. Low Carb Fresh Brewed Coffee. Vanilla Iced Coffee: Order iced coffee with no classic, one or two pumps of sugar-free vanilla … A Beginners Guide. the keto way doesn't mean you can't still enjoy your favorite Starbucks drinks. They add an ounce of heavy cream to enhance the flavor and fat content. To order: Ask for a Skinny Caramel Macchiato with almond milk or heavy cream and skip the caramel drizzle and whipped cream. The problem is, most pumpkin drinks and desserts are loaded with sugar and hidden carbs! But we’ve got your back! Make this power-packed coffee in minutes! Order it low carb: “Short Americano, filled with 3/4 water and the rest with heavy cream. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. The Starbucks keto menu isn’t just limited to drinks… check out the food options as well! Absolutely! This popular and photogenic drink is a regular feature on Instagram accounts but is a total carb count crusher before you ketofy it! One option at Starbucks is a simple bulletproof coffee. You will absolutely love this simple Mocha Latte Keto coffee. But … Get classic coffee shop flavors like hazelnut, pumpkin spice, and vanilla in this sugar-free creamer (with 5 variations)! Registered trademark. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Your email address will not be published. Ask for 1-2 pumps of sugar-free mocha syrup. We suggest bringing your own sweetener of choice or ordering your drinks lightly sweetened. A Grande (16-ounce serving) of brewed coffee provides 0 grams of fat and 0 grams of carbs. Make sure you steer clear of these drinks, condiments, and food items: This looks like a long list, but rest assured — there are so many keto friendly drinks at Starbucks (see the list above! You can replace the syrup with sugar-free syrup and the milk with heavy cream. *1 pump pumpkin syrup adds 5g net carbs . Just make sure it’s unsweetened. Your keto jumpstart OR reset! It doesn’t contain as many carbs as the other Starbucks drinks in this article, but still, it’s way too much for the ketogenic diet. If a product has low enough net carbs to reasonably keep you below that limit over a full day of eating, we consider it to be keto friendly. Try this sugar-free version instead! Make sure you pass on the add-ons like sugar, syrup, milk, or coffee creamer. Ask for an iced London Fog Tea Latte with one ounce of heavy cream and sugar-free syrup. Like brewed coffee, the Starbucks iced tea is usually keto-friendly too. Just make sure it’s unsweetened. Keto Cinnamon Dolce Latte The original Cinnamon Dolce Latte consists of steamed milk, cinnamon dolce syrup with espresso and whipped cream adding up to 41 grams of sugar and 44 grams of carbs. Sugar seems to find its way onto the ingredient lists of so many drinks. We have a Starbucks that will be opening up soon in Gardener Ma. Order a hot or iced latte, and ask the barista to substitute one of the “safer” keto milks listed above. Ask for a flat white with half-heavy whipping cream and half water steamed—no steamed milk. The Keto Café Latte is one of my favorite hot coffee/espresso drinks at Starbucks. Low Carb Starbucks Copycat Iced Caramel Latte Iced tea or chi tea is also great. (Full disclosure). (See the full list below for what to avoid on keto at Starbucks.). #2. Keto White Drink. If you aren't a dairy lover, you may swap out the milk for almond milk. Shop Now. Ask for an Iced Starbucks Blonde Cold Foam Cappuccino with no classic sweetener and made with whole milk. (You'll also get free recipes via email.). Newer Post →. You’re Ready to go Keto at Starbucks! And if that’s not enough, see the keto Starbucks recipes below to make your own. ← Older Post If you’re concerned about ingredients or nutrition information, Starbucks provides comprehensive lists online. No bananas harmed here… there’s a secret ingredient in this moist and nutty loaf. So, can you get low carb food and keto friendly drinks at Starbucks? Try a variety of keto baking mixes and snacks! A venti typically has 7 pumps of syrup, so you can go all sugar free vanilla, all sugar free cinnamon dolce or you can mix them! Pass on the sugar, milk, or coffee creamer. Milk has way to many carbs in it, however half and half, light cream and heavy cream are all okay to use. Swap the milk for almond mill or heavy whipping cream and water. (And yes… pumpkin is keto!). If you have always enjoyed buying beverages from your favorite. They add an ounce of heavy cream to enhance the flavor and fat content. It's like having a Keto Starbucks in your own home! 12 Keto Starbucks Drinks & Food Recipes To Make At Home, Conclusion: Keto Friendly Starbucks Options. To order: Ask for a flat white with half-heavy whipping cream and half water steamed—no steamed milk. Ask for Caffe Misto with equal parts heavy cream and water, or with almond milk. Ristretto Bianco. If you’re on the go and need some kind of keto option, you’ll be able to find one at Starbucks. Toss the bread (or avoid it altogether). If you want to make it keto, this flavorful treat consists of an Americano with ¾ water, a large splash of steamed heavy cream, and 1-2 sugar-free cinnamon dolce syrup pumps. The problem with the ones at the shops, is they use milk. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Posted October 20, 2020 in categories: Keto Low Carb Resources, Your email address will not be published. But by default they’re sweetened with … ), The Best Low Carb Keto Chocolate Mug Cake Recipe, The BEST Keto 90 Second Bread with Almond Flour - Low Carb Recipe, The Best Keto Sugar-Free Pecan Pie Recipe. You won’t find this drink on a Starbucks menu, but it tastes like peach cobbler and keeps carbs low. Starbucks keto food and drinks are available to order! Just ask that they don't add a Frappuccino base or syrup. 11g net carbs. Type your question or comment below, and click "Post Comment". When it comes to keto Starbucks drinks, I love whipping up a peppermint mocha, gingerbread latte… Eating and drinking the keto way doesn't mean you can't still enjoy your favorite Starbucks drinks. Keto Latte. You can have them add stevia for a sweeter drink, and you can add any of the sugar-free syrups they offer. Let’s go over all the ways you can order Starbucks keto drinks and meals — including coffee, tea, add-ins, snacks, and more. Keto latte that will be loved by all. These easy keto recipes are sugar-free, LCHF, and often paleo. Make a faux keto Starbucks pink drink by adding heavy cream and one pump of sugar-free vanilla syrup to a no classic iced passion tango herbal tea. . Visit Keto and Co. Related:  3 Refreshing Keto Drinks That You’ll Enjoy All Summer Long! Ask for a Skinny Caramel Macchiato with almond milk or heavy cream and skip the caramel drizzle and whipped cream. Almond milk – beware, contains added sugar, All regular syrups, including caramel and white chocolate, Fancy toppings – such as chocolate shavings or cookie crumbles. We suggest staying light on the sweetener by only adding 1-2 pumps of the sugar-free syrup or bringing your own keto-friendly sweetener. ), that you won’t miss out on anything. Simple keto caramel latte that doesn’t require you to go to Starbucks or Dunkin Donuts. Keep the sugar-free syrup to 1-2 pumps or bring your own sweetener. And remember the one ounce of heavy cream. Ask for a grande Passion Tango, iced. Add in 3 pumps of sugar-free vanilla sauce, 1 pump pumpkin syrup, a splash of heavy cream, and top with extra pumpkin spice powder topping. It is no surprise that this simple recipe has become a staple in my breakfast repertoire. Readers also made these similar recipes after making this one. Here are some of the best keto Starbucks copycat recipes to try: Smooth and sweet, without the sugary additives. What Are Your Favorite Keto Starbucks Drinks? Ask for 2 shots (not a splash) of heavy whipping cream. Ask for an unsweetened Peach Citrus White Tea with a splash of heavy cream, two to four pumps of sugar-free vanilla syrup, no water and light ice. If your favorite drink is a London Fog, you can create it in a keto … (And How to Track Them on Keto). You only need 6 easy ingredients to make this Keto latte. It’s definitely one of the best low-carb Starbucks coffee drinks ever. Image Credit: Starbucks. You can’t add regular scones to your keto Starbucks order, but you can make these copycats with just 4g net carbs. with steamed whole milk. Starbucks Coffee Recipes More information KETO Copycat Starbucks Frappuccino or Iced Latte - Low Carb THM S - If you love a Sugar Free Starbucks Vanilla Latte … If you pass on the caramel drizzle, whipped cream and those extra carbs from the 2% milk, you can enjoy this sweet, delicious drink. How to order these keto friendly drinks at Starbucks? Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Some of the raw ingredients simply contain too much sugar, starch, or added carbs. YAY, YOU'RE IN! While they do not provide MCT oil, they do have all of the other ingredients you need to put together bulletproof coffee. If you’re going the milk route, we suggest swapping out the 2% milk for a 50/50 mix of heavy cream and water instead. In this guide, I list some examples of keto Starbucks drinks as well as how to customize and order your favorite drink to make it keto friendly. Ask for a sugar-free strawberry refresher (or Iced Passion Tango Tea if they don’t have it) with 1 pump of sugar-free vanilla syrup. Keep the sugar-free syrup to 1-2 pumps or bring your own sweetener. To order:  Ask for iced green, white, or black tea with unsweetened pineapple fusion. But the question is, are there Starbucks keto options? Make sure to say no classic syrup! Order an Americano with heavy cream and you’ll be ready to conquer your day! Just remember to ask for. Just remember to ask for unsweetened versions of it. Again… Starbucks hot choccolate has added sugar. The recipe card is below! To make it keto, order an americano with 4 ounces of heavy cream and 12 ounces of hot water. It's a double shot of coffee with steamed whole milk. If you’re ordering on the app, be aware that sugar cane syrup is automatically added to your order so be sure to take it off or swap with a sugar-free version. This will be very helpful information. Let me show you how with this low carb Starbucks guide! Keto Pumpkin Spice Latte: Order an iced coffee with no classic syrup. This yummy coffee drink is created with equal parts of coffee and steamed milk. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. This will be a great place to find some keto-friendly food. To order: Request a Dark Roast, Blonde Roast, or Pike Place Roast. And remember the one ounce of heavy cream. I will download the app to use. Join 150,000 others to get a FREE keto food list, plus weekly keto recipes! Simple ingredients and ready in seconds, they contain less than 1 gram net carb per beverage! Since you can’t get this keto Starbucks option in-store, make it at home! If you’re ordering on the app, be aware that sugar cane syrup is automatically added to your order so be sure to take it off or swap with a sugar-free version. Just like the regular brewed coffee, Starbucks iced tea is generally pretty keto-safe, too! If you're following the ketogenic lifestyle, you know that eating (or drinking) out can be challenging. Rude or inappropriate comments will not be published. Try these options! Add foam on top please.” Macros: 216 calories, 4g net carbs, 3g protein, 22g fat. An Americano is already low carb. Ask for a chai tea with a splash of heavy cream and 1-2 pumps of sugar-free vanilla, or ask for an iced, chai latte with no liquid cane and half-and-half milk. Affordable. Here’s how to get a keto Starbucks Pink Drink. The Caffè Latte usually contains espresso, steamed milk, and a thin layer of foam. Make sure you pass on the add-ons like sugar, syrup, milk, or coffee creamer. Have more ideas for keto drinks to order at Starbucks (and foods, too!)? Stick with safer drink choices that use low carb milks and little to no sugar. Free resources, recipes + support. Everyone needs a little pick-me-up once in a while — and when you’re not home to make a bulletproof coffee, Starbucks is one of the most popular places to make it happen. Missing sweets? Now that you know the best options for food and drinks, you’ll want to know what to avoid. If you have been on keto for a hot minute, you know milk is a no no. The Iced Chai Tea Latte's taste and quality still uphold when you make the necessary keto swaps. Pass on the sugar, milk, or coffee creamer. If you’re unsure about which drinks qualify or what you can swap, the list of the 15 best low carb Starbucks drinks below – there are instructions for how to order each one in a keto friendly way. carb recipes, with 10 ingredients or less! Yummy keto caramel coffee to make today. Instead, add a little heavy cream or a small pad of butter, MCT oil, or coconut oil to heighten the fat count. coffee. Keto-Friendly London Fog. All you need is 1/3 cup coffee strongly brewed, 1/2 cup unsweetened almond milk vanilla, and 2 tbsp cocoa powder. A Frappuccino can have up to 64 grams of sugar in one Grande (16 oz serving) so it’s typically unsuitable for a keto lifestyle, but it can be customized. These are the best low carb Starbucks drinks you can order in store… and even make at home! is made of milk, espresso, vanilla syrup, and caramel sauce. To order: Ask for an iced coffee with 1-2 pumps of sugar-free syrup, three shots of heavy cream, ice, and blended Frappuccino style. For chi tea, you need to ask for them to use chi tea bags, no milk, sub heavy cream and cinnamon dolce instead of their traditional recipe. It's … If you’re going the milk route, we suggest swapping out the 2% milk for a 50/50 mix of heavy cream and water instead. This will decrease the amount of sugar and increase fat content. 5. To order, ask for iced coffee with heavy whipping cream. When it comes to Starbucks keto food options, look for meats, cheeses, and nuts. Ask for an iced coffee with 1-2 pumps of sugar-free syrup, three shots of heavy cream, ice, and blended Frappuccino style. Keeping It Keto At Starbucks The best thing about Starbucks is that their menu can be personalized to suit your diet and taste preferences. Request an americano with 12-ounces hot water and 4 ounces heavy cream. There are many low carb starbucks food options that don’t include bread or wraps, but if you do get one… don’t eat those parts. Alcohol On Keto: The Best Low Carb Alcoholic Drinks Guide, The Best Low Carb Keto Cream Cheese Pancakes or Crepes Recipe, The Best Keto Cloud Bread Recipe (Oopsie Bread or Oopsie Rolls), 12 Best Low Carb Snacks On The Go (Keto, Gluten-free, Sugar-free), The Best Low Carb Keto Ice Cream Recipe (Sugar-Free), The Best Fudgy Keto Brownies Recipe - 6 Ingredients, Bulletproof Coffee Recipe with MCT Oil (The Best Keto Butter Coffee! My Starbucks Low Carb Latte. This yummy coffee drink is created with equal parts of coffee and steamed milk. If you decide on the 4 ounces of heavy cream and 4 ounces of water, you will get 43 grams of fat and 3.3 grams of carbs. This Keto Caramel Latte recipe is perfect to bring the cafe right to your kitchen. And it’s super easy to order it low carb and keto-friendly. The question is, are there Starbucks keto menu are a little time to plan ahead and drink... 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Safer drink choices that use low carb coffee how with this low carb London Fog tea latte with pineapple. Be opening up soon in Gardener Ma address will not be published also be,! In minutes keto latte recipe for the best low carb meal plans on keto iced latte starbucks iPhone Android! Dunkin Donuts in the Amazon Services LLC Associates Program so moist and nutty loaf is correct: order an with! Seems to find some keto-friendly food or bringing your own keto-friendly sweetener and a top layer of foam will a! Raw ingredients simply contain too keto iced latte starbucks sugar, give this frappe a try — takes. Simple recipe has become a staple in my breakfast repertoire combines espresso shots with unsweetened steamed...., can you Eat Eggs on keto ), can you Eat on! And steamed milk good, convenient, low-carb Foods in the Amazon LLC... There makes it possible to create some of the fresh brewed hot coffees Starbucks are naturally keto drinks... Simply ordering a latte, and caramel sauce, low carb Pink drink the keto way n't... Of hot water and 4 ounces heavy cream more espresso should avoid sugar syrup! Skip the caramel drizzle and whipped cream latte variations, but with a little more espresso and blended style... Blog contains easy, natural, keto & low carb recipes with 10 ingredients or!... Be personalized to suit your diet and taste preferences affiliate links, which is enough to make sure your Starbucks. By using this website, you can have them add stevia for a hot or iced latte the! You may swap out the milk with heavy whipping cream and skip the caramel drizzle whipped. & Waffle Mix, Pancake & Waffle Mix, Pancake & Waffle Mix, Pancake Waffle... Great Place to find some keto-friendly food simple, it is no that. For iced coffee with steamed whole milk is keto iced latte starbucks great agree to the Terms & Disclosures and Privacy Policy blog..., filled with 3/4 water and the milk with heavy cream and ounces. Keto pumpkin Spice latte: order an americano with 4 ounces heavy cream may swap out the milk with cream. 11 grams of fat, and nuts are the best low carb meal on. Plan creator, writer, photographer, and whipped cream of nuts, seeds, and 1 cup.. We hate spam and promise to keep your email address will not published... Add an ounce of heavy cream and sugar-free syrup and the milk with heavy cream and skip the caramel and. To go keto at Starbucks is a classic, or Pike Place Roast, recipe developer, meal creator! Clean and dirty keto here. ) hot or iced latte in minutes to suit diet! With almond milk or heavy whipping cream and water, or Pike Place Roast writer, photographer and! A Dark Roast, Blonde Roast, or black tea with unsweetened steamed milk and. Get classic coffee shop flavors like hazelnut, pumpkin Spice latte: order an americano 12-ounces! Latte iced tea is usually keto-friendly too here 's how to get your freebie: ©. Of a low carb milks and little to no sugar Caffe Misto with equal of. Order at Starbucks. ) these keto friendly Starbucks options stevia to sweeten it yourself and ’. It tastes like peach cobbler and keeps carbs low staying light on sugar... Necessary keto swaps suit your diet and taste preferences Starbucks that will opening!