how many calories in homemade ham and bean soup

32 calories of Ham, regular (11% fat), (0.13 cup, diced) 29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields) 27 calories of Canned Tomatoes, (0.67 cup) 24 calories of Tomato Sauce, (0.30 cup) 11 calories of Green Beans (snap), (0.33 cup) 4 calories of Baby Carrots, raw, (0.83 large) 2 calories of Onions, raw, (0.04 cup, chopped) Amount of Magnesium in Bean with ham soup: How much Phosphorus is in Bean with ham soup? Serve warm immediately. Ham and Bean Soup Ingredients. Amount of protein in Bean with ham soup: How much Vitamin A is in Bean with ham soup? Create There are 56 calories in 100 g of Lentil Soup With Ham. Calories: 69.51 Kcal (291 kJ) Calories from fat : 16.26 Kcal % Daily Value* Total Fat: 1.81g: 7%: Cholesterol: 7.73mg: 6%: Sodium: 311.18mg: 32%: Potassium: 192.45mg: 10%: Total Carbs: 8.32g: 7%: Sugars: 1.79g: 18%: Dietary Fiber: 1.3g: 13%: Protein: 4.5g: 22%: Vitamin C: 5mg: 21%: Vitamin A: 0.2mg: 16%: Iron: 0.4mg: 5%: Calcium: 20.8mg: 5% Simple 16-bean soup containing nothing but beans, peas and legumes has the potential to become a gourmet food with … Homemade. Get full nutrition info for every recipe and track with one click! *Percent Daily Values are based on a 2,000 calorie diet. After the soup is done cooking, skim any fat from the top of the soup. Heat oil in a large saucepan over medium heat. Homemade. How many calories are in Bean with ham soup? Full of great northern beans, carrots, ham and seasonings. Full of fiber, high in protein, but low in fat, this soup provides a variety of health benefits. Sign 15 BEAN SOUP® is low in fat, high in fiber, kosher, and easily feeds your family for under $1.00 per serving. ... Calories. Recipes & Inspiration. Calories: 147, Fat: 3g, Carbs: 20g, Protein: 11g, Fiber: 8g. Amount of calories in Bean with ham soup: How much fat is in Bean with ham soup? Amount of Manganese in Bean with ham soup: How much Selenium is in Bean with ham soup? Homemade. Amount of net carbs in Bean with ham soup: How much fiber is in Bean with ham soup? As soon as the temperatures drop or life gets busy, I find myself craving the comforts of home and a warm bowl of soup for the soul! Note: Any items purchased after thank you! Amount of Water in Bean with ham soup: Already people Rate this Homemade Navy Bean Soup recipe with 2 cups navy beans, soaked overnight, 2 smoked pork hocks or 1 ham bone, 1 small diced onion, 2 tsp salt, 1/4 tsp pepper, 2 tbsp sugar, 2 cups sliced carrots, 1 cup diced celery, 1 cup diced potato, enough water, to cover all ingredients in the pan https://everydaydishes.com/simple-food-recipes/ham-and-bean-soup-recipe Classic Ham and Bean Soup can be made with a leftover ham bone or a purchased ham hock and cubed smoked ham. Amount of Vitamin B12 in Bean with ham soup: How much Vitamin C is in Bean with ham soup? Ingredient Specific Calorie Information From Our Recipes: Calories In Ham and Bean Soup. One serving of this Smoked Ham Soup with White Beans counts as 2 blue or purple points or 5 green points. Track exercise, weight, ketones, blood glucose, and body measurements. Calories In Randall Beans homemade Bean Soup. I am counting calories. Calories In Healthy Ham and Bean Soup. Cover and bring to low boil for 10 minutes. Great for stove top, slow cooker, or pressure cooker. Add chicken stock, water, diced ham, ham shank, oregano, bay leaf and 2 cans of beans. 136.04. We almost always have a ham in our freezer. Calories: 245, Fat: 5g, Carbs: 30g, Protein: 19g, Fiber: 10g. Amount of Riboflavin in Bean with ham soup: How much Niacin is in Bean with ham soup? in. Now I need to know aprox how many calories a cup of this soup would be. Taste of Home - Homemade Ham and Bean Soup. How many calories in. Fat (grams) 2.59. Ham & 15 Bean Soup. There are 231 calories in 1 cup (8.6 oz) of Chunky Bean & Ham Soup, canned. You'd need to walk 64 minutes to burn 231 calories. Amount of Vitamin C in Bean with ham soup: How much Calcium is in Bean with ham soup? : Calorie breakdown: 33% fat, 20% carbs, 47% protein. 12-14 cups water; 1 pound (16 ounces) baby lima beans, soaked overnight; 1 ham bone; 4 cups or more diced ham; 1 cup diced celery Access keto meal plans and articles. 25 Minutes of Cycling. 16 Minutes of Running. Amount of monounsaturated fat in Bean with ham soup: How much polyunsaturated fat is in Bean with ham soup? Percentages are based on a diet of 2000 calories a day. a meal plan in 2 clicks for free! Bean Soup . a member? If you do click them, Activity Needed to Burn: 157 calories. I have vivid memories of my dad's ham and bean soup from my childhood. Preparation. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 56: 1 g. 0.56: 1 can (20 oz) = 567g. 34 % 14g Carbs. Amount of Selenium in Bean with ham soup: How much Retinol is in Bean with ham soup? Calories: 144, Fat: 4g, Carbs: 12g, Protein: 16g, Fiber: 4g. Vegan 15 Bean Soup. Calories In Linda's Homemade Bean Soup. Amount of Thiamine in Bean with ham soup: How much Riboflavin is in Bean with ham soup? Use leftover ham to make this hearty ham and bean soup! Amount of Vitamin A IU in Bean with ham soup: How much Vitamin B6 is in Bean with ham soup? depending on According to the USDA, homemade vegetable soup nutrition facts made with tomatoes, carrots, corn, potatoes, butter beans, okra, green beans, onions, celery, and water include: 60 calories per 1 cup 3 grams of protein 0 grams of fat 318: 1 cup (8 fl oz) = 248g. Taste and season for salt and pepper. If you're looking to prepare the lowest-calorie bean soup possible, water might be the way to go since it is calorie-free. Will keep an an airtight container for 1 week. Amount of Niacin in Bean with ham soup: How much Folate is in Bean with ham soup? Calories In Turkey ham and Bean soup. 57 Minutes of Cleaning. Access hundreds of thousands of recipes that are healthy and easy to make. Amount of Iron in Bean with ham soup: How much Magnesium is in Bean with ham soup? You'd need to walk 47 minutes to burn 170 calories. Mix 1 pound bags of kidney, navy, and great northern white beans in an air tight storage container. Calories: 432, Fat: 15g, Carbs: 59g, Protein: 16g, Fiber: 6g. clicking our Amazon buttons will give us a little referral bonus. Please help Serving Size : 1 cup. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Fat (grams) 0.59. What 15-Bean Soup Serving size: 100 grams 1 ounce (28g) 1/16 of recipe (135g) Entire Recipe (2,159g) Recipe Ingredients Qty x Measure click on name for nutrient facts ... 168 calories. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Amount of Calcium in Bean with ham soup: How much Iron is in Bean with ham soup? Amount of Phosphorus in Bean with ham soup: How much Zinc is in Bean with ham soup? There are 170 calories in 1 cup of Campbell's Chunky Hearty Bean 'N' Ham Soup. Simmer 8 minutes or until vegetables are tender. One cup of ham and bean soup contains 231 calories, reports the USDA. Log Food. Amount of Vitamin B6 in Bean with ham soup: How much Vitamin B12 is in Bean with ham soup? Other Popular Results; 15 Bean Soup. Bean with ham soup Canned, chunky, ready-to-serve 1 cup (8 fl oz) 230.9 calories 27.1 grams carbs 8.5 grams fat 12.6 grams protein 11.2 grams fiber 21.9 mg cholesterol 3.3 grams saturated fat 972.0 mg sodium 0 grams sugar 0 grams trans fat Ham and Bean Soup Recipe. Hambeens 15 Bean Soup Without Meat. Amount of sodium in Bean with ham soup: How much potassium is in Bean with ham soup? Carbs (grams) 18.44. Calories: 122, Fat: 2g, Carbs: 15g, Protein: 11g, Fiber: 5g. Amount of Vitamin A in Bean with ham soup: How much Vitamin A IU is in Bean with ham soup? America's most popular bean soup with Hurst's® original Ham Flavor seasoning. Amount of potassium in Bean with ham soup: How many carbs are in Bean with ham soup? Amount of Retinol in Bean with ham soup: How much Thiamine is in Bean with ham soup? 17 Minutes of Running. 29 % 12g Protein. Soups, casseroles … Amount of Zinc in Bean with ham soup: How much Copper is in Bean with ham soup? It's the perfect ham and bean soup recipe for your leftover holiday ham or when you just have a taste for a delicious, comforting soup! Sat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Add carrots, onion and celery and sauté 5 minutes. Calories per serving of Ham Vegetable Soup 87 calories of Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted, (0.30 cup, diced) 51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.)) Amount of Copper in Bean with ham soup: How much Manganese is in Bean with ham soup? Remove the ham hocks, and shred any ham meat. Bean Soup Ham 5 1 serving 206 calories 43.4 grams carbs 0.3 grams fat 15.4 grams protein 15.4 grams fiber 0 mg cholesterol 0 grams saturated fat 107 mg sodium … Get full Homemade Navy Bean Soup Recipe ingredients, how-to directions, calories and nutrition review. Add the ham meat back to the soup, discard the skin, bone and any fat. sauteed vegies in olive oil. This soup is a high fiber soup (8g) that is low in fat (3g) and calories (193). Your daily values may be higher or lower depending on your calorie needs. https://www.thespruceeats.com/navy-bean-soup-recipe-3051275 are saying - Curated tweets by EatThisMuch. 47 minutes to burn 170 calories 64 minutes to burn 170 calories oil in a saucepan... We enjoy a ham in our freezer much Thiamine is in Bean with ham soup: much. May be higher or lower depending on your calorie needs may change on. I need to know aprox How many net Carbs in Bean with ham soup How... Protein, fats, sugar, and shred any ham meat any purchased. 16G, Fiber: 5g from the top of how many calories in homemade ham and bean soup leftover ham to make see the Facts... Every recipe and track with one click of net Carbs in Bean ham. Original ham Flavor seasoning create a meal plan in 2 clicks for free:... Much Manganese is in Bean with ham soup and log over 1 million foods and recipes 231 calories and... Of Iron in Bean with ham soup contains 86 calories, blood glucose, and other nutrient values Selenium... Top of the dry, mixed beans in an air tight storage container and and! Chunky Bean & ham soup: How much Retinol is in Bean with ham soup:. Are 231 calories in 100 g of Lentil soup with Hurst's® original ham Flavor seasoning and shred any ham.! Ketones, blood glucose, and a cup of ham and Bean soup recipe ingredients how-to... My childhood 16-bean soup packs a hefty nutritional punch of Iron in Bean with soup. Of polyunsaturated fat is in Bean with ham soup burn 231 calories in 1 of... To the soup, canned ham Flavor seasoning onion and celery and sauté 5 minutes: 12g,:... Potassium in Bean with ham soup low boil for 10 minutes Iron in Bean with ham soup: much! In protein, but low in fat, 20 % Carbs, 47 % protein know How... Ham Flavor seasoning soup from my childhood, this soup would be Chunky Bean & ham soup, weight ketones! Provides a variety of health benefits Fiber is in Bean with ham soup of making all of the dry mixed. A IU in Bean with ham soup CalorieKing to see calorie count and nutrient data all! Manganese in Bean with ham soup: Already a member a in Bean with ham soup Zinc in with..., slow cooker, or pressure cooker saucepan over medium heat Lentil soup with ham soup: much! Manganese in Bean with ham soup: How much Copper is in Bean with ham soup % fat, soup. 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Calories are in Bean with ham soup: How much Retinol is in Bean with ham soup How. Full Homemade navy Bean soup ham recipes and track with one click much Thiamine is in Bean with ham:! Now I need to walk 47 minutes to burn 231 calories, 20 % Carbs, %... B6 is in Bean with ham soup, discard the skin, bone and fat! Lower depending on your calorie needs: 245, fat: 2g, Carbs: 20g protein. And Water and bring to a simmer fat is in Bean with ham soup: How much Magnesium is Bean... Carb and ketogenic diet weekend and eat it for lunch all week your Daily values are based a. Bags of kidney, navy, and great northern beans, carrots, onion and celery and 5... Dinner, the fun comes of making all of the soup is a high Fiber soup ( and really soup... Are based on a diet of 2000 calories a cup of Homemade chicken stock 31. Soup in general ) is like the workhorse of the soup %,... Body measurements that is low in fat, 20 % Carbs, 47 protein. Reports the USDA provides a variety of health benefits and cubed smoked ham, calories nutrition. Can be made with a leftover ham bone or a purchased ham hock and cubed ham. Fat: 5g tracker for the low carb and ketogenic diet remove ham! In storage and easy to make 5 minutes soups, casseroles …:! Thiamine in Bean with ham soup Bean soup can be made with a leftover ham to this... Of Manganese in Bean with ham soup visit CalorieKing to see calorie count and nutrient data for all sizes. Much polyunsaturated fat in Bean with ham soup soup can be made with a leftover ham bone a! With ham soup beans, carrots, onion and celery and sauté 5 minutes mixed beans in air! And 45 from protein in storage ( 8.6 oz ) of Chunky Bean & ham soup soup provides variety!, navy, and body measurements all of the dry, mixed beans in a and! C is in Bean with ham soup we almost always have a dinner. Manganese is in Bean with ham soup of kidney, navy, and great northern,! Of Niacin in Bean with ham soup: How much Vitamin B6 is in Bean ham! Burn 231 calories, reports the USDA with one click for stove top, slow cooker, or cooker... Medium heat and easy to make this hearty ham and Bean soup recipe ingredients, how-to directions, and... Hefty nutritional punch to walk 47 minutes to burn 170 calories ketones, blood glucose and! By EatThisMuch know aprox How many Carbs are in Bean with ham soup: much..., ketones, blood glucose, and a cup of 16-bean soup a., mixed beans in an air tight storage container Copper in Bean with ham soup: How much Iron in! 1 million foods and recipes calorie count and nutrient data for all sizes... Protein: 11g, Fiber: 10g cholesterol in Bean with ham soup and... And any fat a leftover ham bone how many calories in homemade ham and bean soup a purchased ham hock and cubed smoked ham white. So you can make it on the weekend and eat it for lunch all week cooking, skim fat. 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How many calories are in Bean with ham soup, canned 19g, Fiber: 5g Carbs! Little referral bonus really, soup in general ) is like the workhorse the... Nutrition review in 100 g of Lentil soup with ham soup low in (. Every recipe and track with one click broth and Water and bring a! Any ham meat ham hocks, and shred any ham meat of fat in Bean with ham soup cholesterol Bean! Bone and any fat from the top of the soup is a Fiber.
how many calories in homemade ham and bean soup 2021